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Working Out Into The New Year


More than 70 people will put down the champagne and pick up their heart rate on New Year’s Eve.

It’s part of a special work out session the Sacramento Bikrum Yoga studio is putting on to get people into the right mindset to make 2013 great.

The session will start at 10 and last two hours, the first half an hour will be about setting New Years resolution goals, then the work out and a healthy party after.

If you would like to join, you can contact Julie Havelock at Sacramento Bikram Yoga or by calling (916) 456-YOGA.