Tips to Look and Feel Your Best

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Bethany and Beauty and Lifestyle Expert KeeKee Lyons are in the studio talking all about beauty. Acne is not something only teens suffer from; most people have experienced an acne flare up when we are stressed out. That's because the body responds to stress by directing blood flow and oxygen.

Keekee's Tips

  • A low-glycemic diet can help improve skin
  • Exercise can be a great face exfoliate
  • Red wines have antioxidants that can help plump out wrinkles
  • Chocolate contains antioxidants that can help counter skin damage
  • Sleep is very important
  • Oxygen facial products are good for skin
  • Benzoyl Peroxide dries out the skin
  • Aloe is a great treatment for acne
  • Pillowcases can house dirt and oil, wash often
  • Wash off your cellphone
  • Dirty makeup brushes can cause breakouts, wash often