Our region has a wide variety of exercise resources that can help mix up any workout routine.
Not to mention, the world record holder for most the pushups in 30 minutes, Fiona Castleton, trains with them. Castleton was able to achieve 555 pushups to earn the title.
Savage Life Fitness is located at 1500 7th St., Sacramento on the lower level of the Capitol Towers building. Visit their site for more information on training options.
The studio believes that pole dancing is for everybody and strength can be gained through continuous conditioning at least two to three times a week.
The Vertical Fitness Studio is located at 107 South Harding Blvd., Roseville.