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Training, Recovery, and Rehabilitation at Arden Hills

With an impressive Olympic medal history, champion mindset and world-renowned reputation for excellence across-the-board in all of our fitness programs – from team sports and personal training to group classes and nutritional expertise – the athletic offerings at Arden Hills are simply unparalleled in the region.  What initially began as a swim and tennis club has blossomed into a specialized high-performance center designed for all ages and fitness levels.  In addition to a coveted and elite team of highly qualified coaches, trainers and fitness experts, Arden Hills offers a distinctive, 50,000-square foot fitness facility and a state-of-the-art in-house recovery room with cutting edge technology, tools and equipment typically available only to professional athletes.

More info:
Arden Hills
1220 Arden Hills Lane, Sacramento
(916) 482-6111