Maternal Mental Health Awareness Month

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Mae is sitting down with Catherine O'Brien from talking about maternal mental health. May is Maternal Mental Health Awareness Month and today is World Maternal Mental Health Day. As  many as 1 in 5 women will experience a perinatal mood or anxiety disorder (PMAD) which includes depression, anxiety, OCD, etc, during pregnancy and up to 1 year postpartum.

It's so important for moms and their partners to have support after a baby. It's also really important for her self-care. O'Brien often talk to her clients about finding little ways for self-care. We always think of self-care as been going to the spa or ..., but it doesn't have to be that big of a production.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.