Did you know that over 300,000 people in Sacramento county are living with mental illness? In fact, one in five adults will experience a diagnosable mental illness during their lifetime. It’s back to school season which means families and students are headed back to the classroom. Many students will be experiencing a new school, full of stressful unknowns. The pressure to perform well academically, make new friends, handle heavy homework loads and extra curriculars can take a real toll on a student’s mental health. The "Mental Illness: It’s not always what you think" project works to reduce stigma, promote mental health and inspire hope for those living with mental illness in Sacramento County.
Regina Bryan, BSW, a member of the project’s Stop Stigma Speakers Bureau and a recent Sacramento State graduate, shares her personal experience
'Mental Illness: It's Not Always What You Think' Project
Call 2-1-1 to learn more about local mental health resources
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