“First and foremost, a public servant.”
This motto and view point continues to shape the journalist I am, and aspire to be.
Reporting and anchoring are responsibilities I do not take lightly. I view it as my way to give back, and my way to better the community I live in.
A Coloradoan at heart, I was born in San Francisco. My extended family has called Northern California home for decades. I’ve spent summers and holidays learning to love the bay area and all of the fascinating adventures it has to offer. In 2012, an internship in Sacramento refocused my goal of coming back, hoping to someday work in news here.
Returning to Sacramento in 2015 to work for FOX40 was a dream come true! A wonderful chance to become part of a community that I love.
I’m a proud graduate of the University of Colorado at Boulder and Metropolitan State University, earning multiple degrees in political science, speech communication, and broadcast journalism.
I was fortunate to begin my career in Montana, joining the Montana Television Network in 2013. My adventures there took me all across the state, from Great Falls to Billings. Living and working in Montana gave me a sense of balance.
Prior to working in broadcasting, I spent six years as a behavior therapist in Colorado. This had a big impact on the woman I am today. I learned patience, respect, and most importantly, compassion. I remain a strong advocate and friend for those with developmental disabilities.
If I’m not in the newsroom you’ll find me running marathons, hiking with my German Shepherd “Casper,” or hunting for the best sushi spot!


Recent Articles
  • Fit For The Cure

    Wacoal fit consultants Kim Shaner and Jeannette Markgraf visit to talk about bra fitting opportunities for women in the Sacramento area. Wacoal’s Fit For The Cure is in its 19th year. The company gives money to the Susan G. Komen Foundation when women get fitted for a bra. If you buy a bra, more money is donated. See a list of dates below: Tuesday, May 14 – Macy’s on Sunrise Boulevard, 10 a.m. to 5 p.m. Wednesday, May 15 – […]

  • Festival Fashion at Concerts In The Park

    Festival fashion has become a genre unto itself, with its own laws about how people should dress. Identity Boutique owner Stephanie Bozzalla is here to share some of the biggest trends we can expect to see at Concerts in the Park this season.

  • Surviving Allergy Season

    All of these rain showers are sure to bring flowers. VSP network doctor Viraj Shah visits us to discuss the differences between having allergies and having a cold, and ways you can keep your eyes clear during allergy season.

  • Sacramento Leaders, Activists Look to AB 392 in Wake of DA Schubert’s Decision

    SACRAMENTO — Emotions are beginning to give way to activism as people look to channel the pain felt in the wake of Stephon Clark’s shooting death into something positive. Sacramento Mayor Darrell Steinberg is supportive of legislation that would focus on de-escalation tactics. “What I say to you now is less about the DA’s conclusions and more about how to best prevent these tragedies from happening over and over and over again,” Steinberg said. Mayor Steinberg is one of many […]

  • Students in Sacramento Become Students of the World in Arabic Language Class

    SACRAMENTO — Sacramento is one of the most diverse cities in the country and a new program at the Thomas Edison Language Institute is giving students a chance to take on a new learning experience focused on the Arabic language. In an ordinary classroom, tucked in the heart of Sacramento, the world feels just a bit smaller as students are learning how to read, write and speak the language with the guidance of one special teacher. “For some people learning […]

  • How to Find the Right Pet Sitter

    Our pets are like our family, so it’s important to find the right person to look after them when you’re traveling. Professional pet sitter Rose Connolly stops by to offer tips on how to find the right pet sitter. Make sure the company or contractor is insured and bonded Ask for references Check reviews on Yelp or Google  

  • Dr. Jyl: Perfect Pet Gifts

    Dr. Jyl stops by with some gift ideas for your furry friends — including pets with disabilities.

  • Teachers Often Work Two, Sometimes Three, Jobs to Make Ends Meet

    ROCKLIN — Every day, after class ends and the students leave, you can find first-grade teacher Melanie Frost in her classroom preparing her lesson for the next day. But she can’t stay long. Four days a week, Frost rushes from her job at Valley View Elementary School in Rocklin, to her second job tutoring students at their homes. On some nights, Frost, a mother of two boys, heads to her third job at Bayside Adventure Church in Roseville, where she […]

  • ‘Paradise is Home:’ Personal Stories Emerge from Camp Fire

    PARADISE — As the Camp Fire continues to rage in Butte County, personal stories from survivors and firefighters are emerging. Jody Jones – Mayor of Paradise Mayor Jody Jones lost everything to the fire that raged through her town. She estimates the majority of Paradise’s homes are gone. “It’s pretty devastating. It’s huge,” she told FOX40. “I would say 90 percent of our homes are gone. The entire town council lost their homes, half of our police department, most of […]

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