In this week’s Family Focus, Mae and life coach Amy Perkins shared ways families can express gratitude together.
1) Gratitude Letters: Write to friends and family to let them know you are grateful for specific things they have done or ways they have impacted you.
2) Family Gratitude Board: Sit together as a family and share one thing each day you are grateful for. Use multicolored markers to write them on a poster board. When the board is full, get it framed and start a new one.
3) Gratitude Photo Collage: Gather photos and cards from the people that matter most and place them on a wall that you see every day.