SACRAMENTO, Calif. (KXTL) — Girls Who Hike Norcal is a Facebook hiking group that has been helping women with their mental health issues by having them reconnect with nature and affirming their belief that everyone has a place outdoors and in nature.

Kayla Moxley of Girls Who Hike Norcal talks to Sonseeahray about their group and how it is simultaneously bringing a community of women together while also helping their mental health.