Top 5 foods to always keep in your home


Perfect Balance Guru Pam Sherman shared her list of foods everyone should have in their homes.

  1. Coffee or Tea 
  2. Fruit: apples/pears/Cuties – all easy to eat and take no prep
  3. Protein: chicken/fish/eggs/protein shakes – helps you stay full and keep your muscles fed
  4. Veggies: fresh or frozen – fiber keeps you full
  5. Nuts/Cheese: a little goes a long way and can add so much flavor to any dish

Don't miss

More Featured

Latest News

More News