The best weighted hula hoop

Sports & Fitness

Working out with a weighted hula hoop is a low-impact activity, so it’s an ideal option if you have knee pain or other joint issues.

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Which weighted hula hoops are best?

The best way to stick to a workout routine is to find an exercise routine you enjoy. A hula hoop may seem like child’s play, but if you opt for a weighted model, you can burn some serious calories and sculpt your midsection while having plenty of a good time. 

Weighted hula hoops are larger and heavier than the plastic ones you might have played with as a kid. Working out with a weighted hoop can improve your cardiovascular health, trim fat in the waist and hips, build core strength and help you lose weight. It’s usually a lot more fun than working out on the treadmill or elliptical too. 

Best weight hula hoops 2021

Sports Hoop Weighted Hoop

Sports Hoop Weighted Hoop

Weighing just over 3 pounds, this weighted hoop is ideal for experienced users. The wider dimensions make it easier to keep the hoop spinning, and the wavy ridges help hold it in place at your waist. Its soft foam padding makes it more comfortable to use too.

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MICOOYO Weighted Hula Hoop

MICOOYO Weighted Hula Hoop

This hula hoop is wrapped in foam cushioning to limit discomfort for new users. The 2-pound weight is a good starting point for beginners too. It features eight detachable sections, so the hoop is also easy to travel with and store. It even comes with a resistance band for yoga and other workouts.

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Auoxer Fitness Weighted Hula Hoop

Auoxer Fitness Weighted Hula Hoop

This weighted hula hoop consists of detachable sections so that you can adjust the size to six, seven or eight sections depending on your preference. It’s made of durable ABS plastic but has soft, smooth foam for greater comfort. The hoop has a total weight of 1.9 pounds and is extremely easy to travel with too.

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NEOWEEK Exercise Hoop

NEOWEEK Exercise Hoop

This hula hoop is covered with high-density foam to provide the smoothest, most comfortable surface. It weighs 2 pounds and has a 38-inch wide diameter, but you can remove sections to use the hoop at 32 or 28 inches wide too. It also features a thickened inner pipe for improved durability.

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REDSEASONS Exercise Hoop for Adults

REDSEASONS Exercise Hoop for Adults

Featuring super-padded soft foam, this weighted hula hoop is highly comfortable to use. Thanks to its weight and design, it only requires about 5 minutes of use a day to produce results. It works well for teenagers and adults too.

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ILNCLUY Weighted Exercise Hoop

ILNCLUY Weighted Exercise Hoop

Unlike many other weighted hula hoops, this model isn’t made of plastic but instead features a stainless steel inner support tube. That makes it more durable and fall-resistant. It weighs 2.1 pounds, though you can adjust its weight by adding sand or rice to the hollow inner tube. The super-soft padding around the exterior protects your waist from injury too.

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Healthy Model Life Exercise Fitness Weighted Hoop

Healthy Model Life Exercise Fitness Weighted Hoop

Weighing 3 pounds, this weighted hula hoop is perfect for advanced workouts or those looking to boost their results. It doesn’t feature any waves or bumps along the hoop either, providing a more challenging workout. It’s also easy to assemble and disassemble for storage.

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Kamonross Weighted Hula Hoop

Kamonross Weighted Hula Hoop

Featuring a stainless steel core and high-density foam, this is a sturdy weighted hula hoop that will last. It has detachable sections for high portability and contains a hollow inner core that you can add weight to for a workout boost. It comes in a fun alternating blue and pink pattern too.

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Sanni Weighted Hula Hoop for Adults

Sanni Weighted Hula Hoop for Adults

This weighted hoop works well for both outdoor and indoor workouts. It assembles easily and comes apart to carry in your bag for exercise at the gym, park or beach. The soft, skin-friendly foam won’t irritate or injure, and the stainless steel tube doesn’t warp or deform over time either.

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LotCow 6-Section Detachable Weighted Hula Hoop

LotCow 6-Section Detachable Weighted Hula Hoop

With thick, non-toxic foam padding lining the exterior, this weighted hula hoop is safe and easy to use. You can adjust the weight up to 7 pounds, and the hoop comes apart in six sections for portability. It’s available in multiple color combinations too.

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The Spinsterz Beginner Hoop

The Spinsterz Beginner Hoop

Another excellent option for beginners, this model makes it easy to learn how to work out with a weighted hoop. It’s available in two sizes, 38 inches and 42 inches so that you can choose the best option for your workout. It disassembles with the press of a button too. Best of all, it’s made in the U.S.

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Hoopnotica Travel Pink

Hoopnotica Travel Pink

This weighted hoop separates into six segments to offer a 42-inch diameter when fully assembled. Its weight is adjustable from 1.1 to 1.5 pounds too. Thanks to the included travel strap, the hoop is also easy to store and transport.

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SHL Weighted Hula Hoop

SHL Weighted Hula Hoop

This unique weighted hoop works incredibly well for beginners because it isn’t prone to falling like other models. The weight includes an attached ball, so you can adjust it by increasing the ball’s weight. The hoop also offers a 360-degree shock-absorbing massage as you work out to help you lengthen your exercise time.

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Fitmode Lab Weighted Hula Hoop

Fitmode Lab Weighted Hula Hoop

Made of durable ABS, this weighted hula hoop can stand up to regular workouts for the long haul. Its foam padding is soft and features a non-slip surface that helps you keep it in place at your waist. It even comes with a jump rope and storage bag.

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EnterSports Weighted Hula Hoop

EnterSports Weighted Hula Hoop

This weighted hoop is an excellent option for both beginners and experienced users. It features removable segments, so you can adjust the size to allow even children to use it. The 5 mm foam padding makes it highly comfortable to use too.

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colorfarm Weighted Exercise Hoop

Colorfarm Weighted Exercise Hoop

This brightly colored weighted hula hoop features a sturdy, durable stainless steel inner hoop to improve its durability. It’s also covered in thick, non-irritating foam to protect your waist from discomfort. The individual segments click together quickly, making it more convenient to store and transport.

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Jennifer Blair writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.

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