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Dr. Cate Shanahan joined us to talk about her book Deep Nutrition. The book is based on the history of human eating habits and outlines the four pillars of the human diet. This diet is based on the original human diet and is meant for everyone. Check out her book to learn more about the original human diet.
More info:
Dr. Cate Shanahan
DrCate.com
Facebook: Doctor Cate
Twitter: @DrCateShanahan
