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Posted: Mar 25, 2021 / 01:10 PM PDT
Updated: Mar 25, 2021 / 01:10 PM PDT
UC Davis Children’s Hospital
children.ucdavis.eduFacebook: @ucdavischildrenshospitalTwitter: @ucdavischildren
Shooting pain that radiates down the legs from the lower back is associated with sciatica and can be debilitating.
When it’s time for cardio, you could hit the track or settle for some rowing. Rowing offers a full-body workout that’s low impact, but extremely effective.
Stationary bikes are a great way to get your cardio workout in, as they help you stay engaged and motivated during your fitness routine.