Taking Care of Your Stomach

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James B. Lavalle, a clinical pharmacist, board certified clinical nutritionist, author of more than 20 books and director of integrative medicine for the NFL Hall of Fame Health & Performance program says you will know if you have dysbiosis if on most days of the week you feel bloated, have gas, bad breath, diarrhea, constipation or upset stomach. If you are experiencing any of these symptoms it could be an indicator that your microbiome is out of whack. And he’s here to show us three healthy belly habits to have and five belly busters to break to get your microbiome back on track. Learn more at www.probiotics.com.

Jim Lavalle
Social Media: @Jimlavalle

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