Stretch to get a good rest

Dr. Liza will show the host and viewers at home a 5 stretch routine that anyone can do before bed to make it easier to fall asleep and enjoy a higher quality sleep as we approach the beginning of daylight savings.

Stretch to get a good rest

Morning News /

Dr. Liza will show the host and viewers at home a 5 stretch routine that anyone can do before bed to make it easier to fall asleep and enjoy a higher quality sleep as we approach the beginning of daylight savings.

21-year-old man killed in shooting near The Trap

Local News /

The shooting happened on Thursday afternoon in the Greenhaven area of Sacramento. Police said the victim, a 21-year-old man, died at the hospital.

Police investigating hit-and-run

Local News /

Two pedestrians were left in critical condition after a vehicle hit them near the intersection of Northgate Boulevard and Del Paso Boulevard on Thursday night.

California’s deficit projected to double from 2022’s …

Local News /

Politicians on both sides are saying that action is needed to prevent California's deficit from growing even larger. A recent bipartisan report projected the state's deficit to be $68 billion.

Former CEO of Goodwill Sacramento arrested, allegedly …

Local News /

Richard Abrusci was arrested on Thursday for allegedly submitting over 60 false and fraudulent invoices from 2016 to 2021. According to law enforcement, Abrusci had state funds deposited into his account.

Professors, students of Sacramento State join CSU …

Local News /

Faculty and other employees at four CSU campuses took part in single-day strikes in early December as they seek higher wages, workload support and more mental health services.

Man killed outside of Trap Bar in Greenhaven area

Local News /

Police continue to investigate the scene outside of a bar in the Greenhaven area of Sacramento after a man was shot and killed on Thursday.

CSU Sacramento Staff and Faculty on Strike

Local News /

On Thursday, faculty and staff at CSU Sacramento joined fellow CSU's in striking against the state's university system.

Good Samaritan remembered by his family

Local News /

Celestino Ybarra was helping someone with their car on the side of the highway in Tracy when he was hit by a semi-truck. He died at the scene. Now, his family is heartbroken and trying to hold on to the precious memories he gave them.

Wet weather across Northern California

Local News /

Those on the road had to deal with rainy conditions for most of their Wednesday, which can create less than ideal driving conditions.

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